As I approach my eleventh Anniversary Of Keep It Lite With Nicki, I am amazed how fast the time has sped by!!!
My carrier in weight loss counselling began over 28 years ago. I continue love helping, teaching and coaching all of my clients in my boutique style setting!
It is my personal belief that everyone should approach their weight loss journey as a lifelong commitment to health and vitality. It is about balancing food, water, planning, resting and exercise. Always take one day at a time. No one has to go it alone!! I like to work as TEAM and that's why the one-on-one sessions and journaling are a vital part of why it works so well!
Thank you to all of my clients past and present who have welcomed me into their lives and sharing your personal stories with me. I truly appreciate the Trust that you place in me, its as though we become family.
In our cozy office setting which is comfortable and inviting we love to greet you all with kindness, compassion and sometimes even hugs!!
If anyone is contemplating losing some weight and getting healthy don't be afraid to give us a call.